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There is nothing more affirming than telling, feeling and talking about your life story in a safe space.  Please scroll down for life story ideas related to adoption and birth stories. Read the example book below and if your appetite is whetted, scroll right down for more thoughts and look at Pinterest below for  [...]

and hints for grown-ups hidden in here too!   Sweet slumber- a highway to inspiration and renewal...  Sleep is a much needed refreshment, a chance for the unconscious to try to work things out, a break from the day, a night time creation of images, stories and feelings. It is vital for body and [...]

Reading aloud to your child before bed time is an opportunity to strengthen the trust and connection between you as well as being mutually enjoyable.  They will too soon be too old for it!  See my list of Top Ten Children's Books to refresh yourself. Being curious and wondering aloud about the reading material [...]